01
THE STRENGTH
Heavy strength demands that bridge CrossFit, ATHX, and XENOM. Bring your power to the challenge.
Team-only hybrid fitness competition
THE GAUNTLET
BUILT FOR TEAMS
The Gauntlet is a team-only hybrid fitness competition that bridges the heavy strength demands of CrossFit, ATHX, and XENOM with the high-output endurance of HYROX.
Explore Pro & Open divisionsTeams of 3 for Pro/Open Men & Women. Open Mixed Coed: teams of 2.
Vendor/Sponsor InformationThe Arena
Freakin Fitness PinesThe Format
Team-only competition
The challenge
POWER MEETS STAMINA.
It’s where power meets stamina—and teamwork brings it all together. Bring your strength, test your engine, and take on the challenge alongside teammates who push you further.
02
THE ENGINE
The high-output endurance of HYROX. Test your stamina alongside your strength.
03
THE TEAM
A team-only setting. Take on the challenge with teammates who push you further.
One team. One challenge. The Gauntlet.
One start. One team. One score.
COMPETITION FORMAT
Teams have a single start time, from which they enter the Gauntlet course.
Course can last
60–90 minutes
Course layout
1–3 arenas, depending on the year
Final team score
One final score is applied to each team at the end of the event to determine placing.
Teams tackle the rep counts, weights, and distances together.
Glory goes to the best TEAM.
Competition divisions
CHOOSE YOUR DIVISION.
Compare the team formats, strength loads, and endurance movements for Pro and Open.
PRO DIVISIONS
PRO MEN
Teams of 3PRO WOMEN
Teams of 3Strength movements (Not All movements may be listed)
- DBL DB Bench Press
- 50/35
- DBL DB Deadlift
- 50/35
- DBL DB Front Squat
- 50/35
Endurance & loaded movements
- Running
- Rower
- Ski Erg
- Sandbag Run
- 100lb/70lb
- Prowler Sled Push
- 270lbs+
OPEN DIVISIONS
OPEN MEN
Teams of 3OPEN WOMEN
Teams of 3OPEN MIXED COED
Teams of 2Strength movements (Not All movements may be listed)
- DBL DB Bench Press
- 35/20
- DBL DB Deadlift
- 35/20
- DBL DB Front Squat
- 35/20
Endurance & loaded movements
- Running
- Row Erg
- Ski Erg
- Sandbag Run
- 70lb/40lb
- Prowler Sled Push
- 180lbs+
DBL DB = double dumbbell. Load notation is shown as supplied. Reps, distances, start times, and detailed movement standards will be announced.
Per-athlete entry prices
REGISTRATION PRICING.
Choose your team format below. All prices are per athlete, not per team.
Early Registration
Now through midnight December 15, 2026
COED MIXED TEAMS
Open Mixed Coed — teams of 2
- Early RegistrationNow through midnight December 15, 2026
- $94/athlete
- Normal RegistrationDecember 16, 2026 through January 15, 2027
- $104/athlete
- Late RegistrationJanuary 16 through January 31, 2027
- $114/athlete
TEAMS OF 3
Pro Men, Pro Women, Open Men & Open Women
- Early RegistrationNow through midnight December 15, 2026
- $99/athlete
- Normal RegistrationDecember 16, 2026 through January 15, 2027
- $109/athlete
- Late RegistrationJanuary 16 through January 31, 2027
- $119/athlete
All prices shown are per athlete. Use the REGISTER YOUR TEAM button below to continue to Competition Corner.
Registration information
BUILD YOUR TEAM.
GET THE DETAILS.
The date, divisions, team sizes, listed loads, per-athlete registration prices, and registration date windows are confirmed. Register your team on Competition Corner using the button below. For questions, you can request information from Freakin’ Fitness using the form.
External Registration
REGISTER YOUR TEAMAthlete registration takes place on Competition Corner. Opening this link does not submit a registration or payment.
START TIMES, REPS & DISTANCES
To be announced
DETAILED MOVEMENT STANDARDS
To be announced
An information request does not register your team, reserve a place, or process payment.
Questions? Storm@FreakinFitness.com
Gauntlet information request
Request registration information for the Gauntlet on February 6, 2027 at Freakin Fitness Pines, 200 SW 172nd Ave., Pembroke Pines, FL 33029.
Competition venue
FREAKIN FITNESS PINES
Freakin Fitness Pines
200 SW 172nd Ave., Pembroke Pines, FL 33029
Get DirectionsExplore the Pines locationGAUNTLET QUESTIONS
What is the Gauntlet?
The Gauntlet is a team-only hybrid fitness competition that bridges the heavy strength demands of CrossFit, ATHX, and XENOM with the high-output endurance of HYROX.
Can I compete as an individual?
No. Pro Men, Pro Women, Open Men, and Open Women compete in teams of 3. Open Mixed Coed competes in teams of 2.
How does the competition format work?
Teams have a single start time, from which they enter the Gauntlet course. The course can last 60–90 minutes and span 1–3 arenas, depending on the year. Teams tackle the rep counts, weights, and distances together. One final score is applied to each team at the end of the event to determine placing. Glory goes to the best TEAM.
What are the Pro and Open division loads?
For DBL DB Bench Press, DBL DB Deadlift, and DBL DB Front Squat, Pro uses 50/35 and Open uses 35/20. Sandbag Run is 100lb/70lb for Pro and 70lb/40lb for Open. Prowler Sled Push is 270lbs+ for Pro and 180lbs+ for Open. Load notation is shown as supplied; detailed movement standards will be announced.
Are all strength movements listed on this page?
Not all strength movements may be listed on this page. Detailed movement standards will be announced.
Which endurance movements are in each division?
Pro includes Running, Rower, Ski Erg, Sandbag Run, and Prowler Sled Push. Open includes Running, Row Erg, Ski Erg, Sandbag Run, and Prowler Sled Push.
When and where is the competition?
The Gauntlet takes place on February 6, 2027 at Freakin Fitness Pines, 200 SW 172nd Ave., Pembroke Pines, FL 33029. Start times are to be announced.
How much is Gauntlet registration per athlete?
COED MIXED TEAMS (2 athletes; Open Mixed Coed — teams of 2): Early Registration $94/athlete, Normal Registration $104/athlete, Late Registration $114/athlete. TEAMS OF 3 (3 athletes; Pro Men, Pro Women, Open Men & Open Women): Early Registration $99/athlete, Normal Registration $109/athlete, Late Registration $119/athlete. All prices are per athlete. Early Registration: Now through midnight December 15, 2026. Normal Registration: December 16, 2026 through January 15, 2027. Late Registration: January 16 through January 31, 2027.
What are the registration date windows?
Early Registration: Now through midnight December 15, 2026. Normal Registration: December 16, 2026 through January 15, 2027. Late Registration: January 16 through January 31, 2027.
How do I get registration information?
Registration prices and date windows are listed on this page. Register your team through Competition Corner at https://competitioncorner.net/events/22880 using the REGISTER YOUR TEAM button. For questions, use the information request form or email Storm@FreakinFitness.com. Start times, reps, distances, and detailed movement standards are to be announced. Sending an information request does not register your team or reserve a place.
Know the challenge
THE GAUNTLET QUICK QUIZ
Check the team sizes, division loads, endurance movements, date, per-athlete prices, and registration-information status.